An article published in the Qidao magasine for the opening of Qidao School in June 2016.
When I began to learn qigong three years ago I thought I would learn the movements, know the method and it would be enough. Like some health mantras or shamanic dances that would heal me if performed often enough. I didn’t realize, then, that three years later I would still be learning the movements and making corrections. Continuer la lecture de Relax Your Shoulders